The new normal: An essential worker’s efforts to stay safe and sane

Cindy Mejia and her dog Coco
Cindy Mejia and her dog Coco

Courtesy photo

            Cindy Mejia, 32, is a Lawrence resident, former NECC student, fitness coach and essential employee during the COVID-19 pandemic, as a buyer for Asahi America.

“They are a plastic valves and pipe company, considered essential because we provide materials to hospitals,” she said.  
Mejia’s employer has taken several precautions to protect their employees during this pandemic. Asahi America closed their building for a week and a half to have it sanitized. Upon reopening the building, they staggered shifts and provided cleaning supplies and materials as well as masks to employees.
“We have all been placed on different floors in order to comply with social distancing,” Mejia said.  
Mejia has always been a social butterfly so having to physically isolate during the quarantine has been a struggle for her. 
“I am a foodie and love trying new restaurants or cafes and right now everything is closed. Also being a fitness coach and not being able to work out or help my clients has been hard,” she said.
Technology has been a helpful tool during this time for Mejia.
I’ve actually posted on my Instagram an at home workout they can follow. If not, we are using Zoom for video chats,” she said.  
As a fitness coach, Mejia understands how important it is to take care of her health and body from the inside out; especially now more than ever since most doctors are conducting virtual visits and seeing only emergencies in person if deemed absolutely necessary. “
I am taking more vitamin C… I’ve upped my zinc intake too,” she said. “My doctors have cancelled all my appointments. I had a dental cleaning scheduled for last weekend and he had to cancel. He said he can only see medical emergencies right now.” 
As has been the case for so many would be travelers, Mejia has had to also cancel several plans including a flight to Texas at the beginning of April. “My friend’s bachelorette was canceled which is next month and I am guessing the wedding will be rescheduled,” she said. 
Mejia and her husband will be celebrating their nine-year anniversary on April 30. Unfortunately, any special celebration for the occasion will have to wait.
“We were going to go to our favorite place in Maine but that also got rescheduled. I guess dinner date at home or bike ride,” she said with a chuckle, “We recently bought mountain bikes.”  
Mejia has noticed she has been spending less money during the quarantine and so is hoping she will be able to take advantage of this silver lining and go away for her birthday in Sept. Assuming things have returned to normal by then of course.  
“Routine” is something that everyone has had to redefine in their lives. “My routine before was work from 8 a.m.-5 p.m., then come home, cook, feed Coco (the dog) and by 7 p.m. would go to the gym until 9 p.m. then come back to eat and shower,” Mejia said. “I was always on the go go go. Now I have to learn to take a breather, sit down do nothing. There’s been times I’ve been angry at home because I was so bored or wanted to cry because I miss being on the go.”  
Perhaps some of these new habits will remain long after the coronavirus becomes more manageable. People everywhere are hopefully being more cognizant of their surroundings and their own actions, potentially making them better human beings.
On the other end of the spectrum some might find themselves developing new neuroses.  
“I think Covid-19 is leaving us with PTSD and we are never being normal again. I believe everyone will always be on high alert and freaked out for years to come,” said Mejia, who has been doing her part by staying home other than going to work and to the supermarket.  
“…I make a list first before I buy. I make sure to only touch the items I am going to buy not just touch items and put them back. I have noticed everyone is scared to being next to each other when I am out grocery shopping.” she said.  
Mejia’s dog Coco has been doing his part as well. “…He is a house dog which helps right now. He goes outside as normal, but he is old and lazy, so he doesn’t like walks,” she said. 
How ever stressful and uncertain our current state may be, maintaining a positive mindset and taking care of ourselves as best we can, should prevail as a top priority. 
Mejia is a good example of someone practicing and promoting self-care during this challenging time. 
 “This is just one of those times when things get hard but remember what is down must come up. Take this moment to learn more about you in a deeper level. Learn what makes you happy, how to maintain happy and stay safe and healthy. Health is really wealth,” she said. 
Mejia has been training to compete in fitness competitions since July 2019. Although she will not be stepping on any stages anytime soon, she is undeterred and continuing her training through the COVID-19 pandemic. You can follow her fitness journey on her Instagram page @cindyivettefit.

Conversations in quarantine

The spread of coronavirus across the United States has resulted in many people staying at home, thus reducing physical interaction. Nevertheless, some businesses need to communicate with others, resulting in the applications of new technologies for long distance communication.

 At Northern Essex Community College, many professors have begun using Zoom in order to communicate with their students. One of these professors, Dr.Hilmar Von Strunck, said that Zoom has been working very well for him with no real issues.

As Strunck has already conducted some of his classes online, the effect of the current situation is not major, the only real change being Zoom. Strunk sees Zoom as a reliable tool to use in these trying times, however he does not believe that it is the same as face to face conversations and will likely go back to the classroom as soon as he is able.

Dr. Sarah Spence, a neurologist at Boston Children’s Hospital, uses telemedicine in order to conduct her appointments. Spence commented on how much work it is to learn all the new technical systems, which do not always work, however stated that visits are going well, nevertheless.

Most families seem to like using telemedicine, especially those with kids who hate going to the doctor. That said, it is much harder to conduct physicals online. Spence has stated that she will go back to face to face visits when able but will still use telemedicine for some of her patients.

Sean Goguen, an attorney from Newburyport, has noted that business has slowed down with less people able to afford an attorney, resulting in fewer cases and making it harder to get paid.

Attorney Goguen stated that he is working okay, as most of his business is done through the phone.He has also used Zoom, however he himself does not know how to set up a session.

A slow return to normalcy

How will the country look in September? Well, the short answer would be no one knows for certain.

The lives of every American has been turned upside down in recent months. Millions out of work and tens of thousands of Americans have lost their lives due to an unforeseen threat.

SARS-COV2 demonstrated just how underprepared the United States was for a biological pandemic. Our leaders have failed to address the crisis head on,rather they choose to make excuses and pass blame. A true leader accepts responsibly for their actions and figures out a way to fix things. They don’t throw temper tantrums and drag their feet hoping things will resolve themselves.

The inaction of the Trump administration is inexcusable. The States have been left to fend for themselves. Desperately trying to secure PPE before the FEDs catch wind of the shipments and hijack the merchandise.

So, where does that leave us? Let’s go off the assumption that we overcome this tragic time collectively. Will we ever truly return to normal? Will life ever go back to the way it was pre-coronavirus? I hate to be a cynic, but I highly doubt it.

Time will tell; we will just have to wait and see. How does that relate to work, or school? When the fall rolls around will there be another surge of SARS-COV2, or God forbid something worse? Will all learning be done remotely in the future when they inform us it is not safe to return to the classroom? Will every job be transitioned to an online format? Will new jobs be created virtually for people? These are all questions people need to be asking themselves. And, start to ask each other.

When will we say enough is enough? The protests have rightfully begun. Sadly, most of those people are deeply confused and angry at the wrong person. They wave the flag of the very man that caused this whole mess. The irony is astounding. The protestors should focus their energy on researching the wrong doings and cover ups of the current administration. That leaves us in a precarious situation. The world is drastically transforming in front of our very eyes. Come September will we even recognize what once was? 

 

The pandemic life: Coping with COVID-19

 So, we’ve been in quarantine for almost two months now. Everything in the world has changed.You’re only allowed to go out for essential items and activities. People are wearing protective gear and constantly washing or sanitizing everything.Staying six feet part is what we call social distancing now.

Mattie Smith of Methuen doesn’t leave home without a face mask, gloves and hand sanitizer. “I started making my own mask,” she says.

 We use Zoom to connect with our peers, friends and family.

Change has been arunning theme in many people’s lives. For some like Darrius Butler of Methuen, things just seem to be flipped upside down. “Some days I go to sleep very late and sometimes early. It just feels like time is flying by,” he says.

Others seem to be dealing with the pandemic relatively well. 

“I still go to bed early and wake up at a decent time.” Say Darryl Butler from Methuen, who’s sleep schedule has been essentially undisturbed by the changes around him.

COVID-19 has affected people’s life in one way or another. Especially when everything is online now. And high school seniors don’t get to finish their last year with a bang. Everyone is trying to stay strong during this crazy time.

Books: Not just for boomers

Student battles boredom with war stories

As the weekly hunt for activities around the house continues, many of us are still left empty-handed and bored. I managed to find refuge this week in books.

It seems like a rather obvious solution to boredom, but in a modern era, where one can simply go on the internet and find many quicker alternatives to kill time, it can be hard to find reading entertaining.

While I was sitting at my desk, I had to go back and check one of my reference books, when I stumbled across a pile of unread memoirs from both the First and Second World Wars. These are books that I had bought, expecting to read, but wound up untouched due to favorable online research.

Picking through them, I was able to find a book that held my interest, “Storm of Steel by Ernst Jünger. It is a gritty war memoir that reads like a historical fiction. There are so many stories that it almost feels unreal. I was vigorously flipping through every page until I was done. It took me almost three days and was a very good read. 

I still have many, many books that I have yet to get through. I’ve also been considering switching them to a verbal format just for efficiency. Most books are also available in audio format, on Amazon, YouTube and other sites.

Even just to find a research book has been beneficial for me. If the book relates to a topic that I enjoy, it becomes so much easier to read. I also managed to get through hundreds of pages worth of research material that I otherwise would have never learned from because of how reliant I was on the digital world.

While our computers and smartphones offer us a world of information to a myriad of topics, there is still information and research missing.

Being in quarantine and finally picking up old books again has taught me that the internet is not always the first place to look when I need a question answered, or a good, healthy source of entertainment.

I believe that reading, whether it be an audiobook, or a physical book, is a good way to spend your time during quarantine. It can be very relaxing to ignore the fast-moving outside world and get lost in a story.

Quarantine crafts: Extrovert rediscovers old habits to keep busy

During the outbreak of COVID-19, many of us have been affected, journalists included. We are required to change our lifestyles, both at home and out in public. Some introverts may be overjoyed at the idea of self-quarantine, while many extroverts, having been forced into introverting, may be looking for things to do.

Now, as a journalist stuck inside, there are few things to report on, and as an extrovert, I have been looking for things to do. As a result, I fell back to older hobbies that I had fallen out of when I was younger. These hobbies will be my focus as I attempt to search for things to do during this quarantine time.

Last week I got back into scale modeling. This is a hobby that is very much inclusive of anyone. As long as you have the desire to create, you can build anything your mind desires. With my added interest in military history, I decided on an old unfinished project I found in my storage.

One could easily recreate this diorama with minimal spending. The plastic model ran me only around five dollars. I used a circular foam base, painted brown with green faux grass sprinkled over it. To mimic trees, I used small sticks off the ground with faux fall leaves stuck onto them

The plastic model itself was layered several times starting with green paint and interchanging between various browns to replicate pitting, then dry brushed green colors over the pitting and meticulously removed it over and over again until the result was satisfactory. This technique was not entirely effective as the paint took away detail from the plastic model.

I highly suggest this hobby to keep yourself busy during the quarantine. The kind of models you can build also vary greatly, from figures of your favorite superheroes, to just about any kind of vehicle, past to present. Building plastic models is a form of arts & crafts that could suit anyone, and as you search for a hobby to keep yourself busy during this pandemic, I suggest trying out plastic modeling.

7th Stage: A student brand

Sketch of Wilfred Acosta's 7th Stage design
A sketch of Wilfred Acosta’s 7th Stage design. Courtesy photo

A small sketch can become the beginning of your very own brand if executed properly. NECC student Wilfred Acosta is a prime example of that.

 Wilfred Acosta took an idea and transformed it into much more. In 2016-2017 Acosta came up with his brand 7th Stage.

The name, Acosta stated, is inspired by the seventh stage of grief, “acceptance and hope; finally finding the way to move forward. I feel as though I have have a personal relationship with death because I’ve lost a lot of people in my life consequently losing a big piece of myself within the process, but within that process of pain are some of the most important lessons that I have learned and wisdom that I have gained in life,” said Acosta.

 On April 11, 2019 the first concept sketch (sketch pictured below) came to life. After the sketch Acosta took the logo to the next level and digitized it, the first sketch I drew for the logo happened to be on a self portrait and the idea of making beanies began there. Then a year later and I digitized the logo in September 2019.”

 Now with the logo set, all that was left was to find the perfect product and that was beanies. He went on to explain, the reason I was inspired to make beanies is because I’ve always loved wearing them and I wanted to share that with other people who also shared the same appreciation. I chose beanies in particular because they are a really cozy head piece guaranteed to keep you warm through the cold winter season, the inner layer of fleece will guarantee that.”

 And customers agree with that statement. Kiara Rivera, a customer, saidthe material is very nice and not too flimsy. I like how tight it feels unlike some beanies that get big and worn out.” Rivera also added,the design of the 7th is a nice detail, a good representation of Wilfred and his brand.”

 Another fact Acosta states about the logo that makes his beanies stand out from others is: 7 is a lucky number, also called ‘the number of God’ and I want people to feel that pureness and positive energy when they wear that symbol on themselves.”

 “My advice to anybody that wants to do something similar is to start with an idea and then execute it the best way you can. Dont let it float in your head for too long, you have to start however you can and work on it consistently. Even if its starting small and just going through the motions its best to at least just test it out.” He also highlights that the support of friends and family is vital. He adds, you have to educate yourself on numbers, copyrights, marketing, production, all these things so that you are guaranteed to excel, and once youve educated yourself you can educate others and start a team.”

 Acosta talks about his future goals and where he envisions his brand going. He states, “my plan in the short term is to make more clothing for people but to also make it affordable. I remember being a kid and wanting to wear all these fly clothes but never being able to afford them so I want to make clothing for people like that but also those who can relate to the struggle. But ultimately in the long term, I want to expand the business into something way bigger than life. A network for people like us who have that same hunger thats just never satisfied. Something that we can all eat off of and still be able to shed positivity on the world. Its all bigger than me, Im just a messenger.”

Life changes post-virus

Salisbury, Massachusetts– Coronavirus, or COVID-19 has been traumatizing the globe since December 2019. As the virus continues to spread around the world, killing hundreds of thousands and infecting millions more, there is no certainty of when this will end. As we look towards the future, I think a lot of us have a similar question: how will life resume when this is over, and whats going to be different? Some people believe that there will be a significant impact.  

I really think that the way we interact with each other for at least this generation is going to change completely,” said Gerald McCoy, 27, a journeyman plumber. Before this, you see a friend or family member, and you greet them with a hug or handshake. I really think people are going to be freaked out for a while, and will probably continue to maintain distance from other people. Maybe businesses might have to follow new rules too. I guess well see.”  

Though some may believe things will change, others do not.  

I dont think anything will change, and to be frank with you this whole thing is kinda ridiculous,” said Robert Moughan, 43, a truck driver. We have had diseases like this before, and they go away. Its happened a lot, nothinwill be different after this.” 

There definitely are mixed opinions on how the world will resume. A lot of answers lean towards what will happen with businesses, and what they may change moving forward.  

I think a lot of businesses will have to drastically change their day to day operations to make sure everyone remains safe,” said Ally Witham, 20, a hair stylist. I can imagine there will be strict restrictions on how many people can be in one area at a time, which will make it so there are much less people around than were normally used to.” 

There are quite a few different opinions on just exactly what may happen post COVID-19. In these uncertain times, it seems all we can do is speculate and wait for further developments.  

Keeping creative with Professor Victor

Marquis Victor is a new professor at Northern Essex Community College who teaches Intro to Film Studies and Communication through Film. He started teaching spring 2020, not only as a way to scratch that teaching itch hes had, but also to contribute to the college’s education offering in the city. He wants to “expose Lawrence youth to the structure, ideas and forms of film and why it is such a powerful art medium,” Victor says.

Although Victor is just getting started with teaching, hes been a leader for some time now. He earned his Master of Arts from Lesley University in Education and he is currently getting a doctorate degree in Organizational Leadership at Northeastern University. On top of getting his master’s and starting to teach, and continuing his education, he is also the Founding Executive Director of Elevated Thought. Elevated Thought is a social justice based curriculum that serves as the foundation for the creative youth development curriculum, based in Lawrence. Victor leads ETs mission: to develop various arts.

Art is important, and staying as creative as possible is important to open your mind, especially during times like these. Though art may not be quite for everyone, both art and film play a huge role in Victors family. I create every day with my 3 year old daughter (a lot of painting) and I make sure to write poetry everyday. Me and my wife watch a couple films a week,” he says.

SGA launches virtual campaign and voting

In light of coronavirus-caused social distancing guidelines, the Northern Essex Community College Student Government Association’s Elections Committee is moving forward with conducting solely virtual election campaigning, via social media, and voting, through the NECC Blackboard page; voting is planned to be open from May 4 to 11.

The SGA serves as the liaison between student voices and the NECC administration and traditionally conducts voting on Blackboard.

The Elections Committee was formed prior to NECC’s March 12 campus closure and is chaired by the student government’s Acting Vice President of Lawrence Rosielis Herrera Berroa.

Its other members include SGA President Samantha Cook and SGA Secretary (and record-keeper) Chloe Upham. Usually, students who want to run for student government positions must secure 50 student signatures on a registration form and then submit said form to the SGA’s staff-based advisor (who certifies SGA votes) for approval.

This time, both students running for reelection and prospective SGA members running this election cycle will have to submit a link to a Google form (signed by 50 students digitally) to Advisor Stephanie Haskell via email by the registration deadline of April 30 for bids to be approved.

Students can obtain their forms by contacting Haskell via email and providing her with a picture and short description or bio of themselves. Haskell creates a unique Google form for each candidate; each form is tailored to a candidate’s desired position and bio. Herrera Berroa says Haskell will also provide each candidate a detailed description of their desired position.

In order for a student’s candidacy to be approved by Haskell, they must have at least a  2.3 GPA and be registered for a minimum of 6 credits in the semester during which they are running, says Herrera Berroa. Herrera Berroa adds that 14 students, all new to the SGA, have so far filed to run.

Herrera Berroa says that deadline extensions could be effected through a SGA vote if at least one candidate presents evidence of circumstances which prevent them from registering on time. Such extensions would apply to all students running.

SGA positions consist of two main categories: Executive Board members, such as President, Vice Presidents of the Haverhill and Lawrence campuses and Secretary, and general members. While general members can join the SGA after securing 50 signatures, E-Board members must, in addition to obtaining signatures, be elected through an online poll which is planned to be put, per tradition, on the front page of the college’s Blackboard during election week. According to the SGA’s constitution, both those who run for reelection and those who have never held executive office must get 50 student signatures. Currently, five of the SGA’s nine E-board positions are unfilled.

During a Thursday April 9, public SGA Zoom meeting, Haskell said that the SGA’s use of NECC’s Blackboard front page is not set in stone. She clarified that if the college were to need to use the front page to address a hypothetical crisis, the SGA would acquiesce and conduct voting elsewhere.

But even though virtual voting is a long-standing SGA precedent, virtual campaigning is not. Candidates traditionally rely on on-campus interactions and college bulletin boards for self-promotion. The unrest this break from tradition has caused among some SGA members can be easily observed in remarks made by Haverhill Campus Vice President Courtney Morin during the April 9 meeting: “There are a lot of campuses that are postponing their elections to next semester; it’s just something to be aware of. I know my biggest concern is how students are going to get those 50 signatures. Because I, personally, would not know how to get them. I’m not friends with 50 people [from NECC]. And I’m pretty active in the Northern Essex community.”

In response to Morin’s concern, Cook offered an alternative signature collection strategy. She said, “I would assume the easiest way to do it is to ask your teacher to post something on Blackboard. You also have an option to email people through Blackboard or through using the Navigate app…So that might be another way for students to share it.”

In an interview with the Observer, Herrera Berroa recommended that students ask their professors to send out mass emails to students in order to secure signatures and campaign. She also encouraged those running for SGA positions to use social media to self-advertise and to ask acquaintances to use social media to help advertise. Two last pieces of advice she offered were that, “As soon as they get everything ready, [students] can start campaigning. Or they can collect signatures and campaign at the same time.”

Herrera Berroa said that a majority of E-board members are leaving NECC at the end of the spring 2020 semester, including herself; she says she is transferring to Bridgewater State University in the fall 2020 semester. Because of the anticipated loss of E-Board members, Herrera Berroa articulated that the SGA may hold special elections in the fall 2020 semester.

“If, for any reason, we don’t have the Executive Board positions filled, we will hold special elections…The new chair of the elections committee would have to organize it, according to our constitution and by law,” she said.

But Haskell stressed that while holding special elections in the fall is being modeled by various other Mass. state and community colleges, such a plan would be far from ideal: “My goal, as the advisor, is to have as full of a board as we can. It makes things go a lot more smoothly.”

According to Herrera Berroa, virtually no infighting is occurring within the Elections Committee. She attributes this placidity to her total following of the SGA’s constitution.

She concludes, “Don’t be afraid to be part of change. There’s so much we can do, and I know that students want to change a lot of things within NECC. And if you join SGA, you can be part of it. There is so much you learn.”

            Herrera Berroa is the primary contact for students who wish to express concerns or ask questions regarding the elections. She says that students who, for whatever reason, cannot reach her via email should contact Haskell via email.